SPICY food can burn fat

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Basicly, when we eat spicy food, a main complaint is the mouth feel hot for a few moments or a stomach ache. after that, we forget what's happening in our bodies ....

Actually burning sensation caused by spicy foods reality can oxidize the layer of fat, while increasing the metabolism. So, by consuming the chilies can lose weight in a way to speed metabolism and burn fat.

What if we could not stand or do not like chili? It turns out pepper or variants consume foods also contain compounds similar capsicin (bioactive compounds contained in the chili).


If we have problems with weight and we don't like spicy, we should start now to consume spicy food before your body fat increases and makes it a source of disease.

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