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Maybe there is something wrong with your diet program. You are interested in trying the genetic diet? Let's follow the advice of Interleukin Genetics Inc. to take genetic tests.
In a meeting of the American Heart Association, the researchers said a small study of 140 obese women to lose more weight than those who do not follow the genetic diet.
"With genetic information can achieve weight loss without pharmaceutical intervention. And help those who have weight problems, "said Christopher Gardner of Stanford University, California.
There are three types of genes, that FABP2, PPARG and ADRB2. It said 39% of Americans were white genotype have low fat, 45% had type with a low-carbohydrate diet. Then, 16% have a gene mutation, so must be careful with fat and refined carbohydrates.
More than a year, people who diet to follow genetics, weight loss reached 5.3%. While the diet does not correspond to genetic, only lost 2.3%.
"One of the gene variation affects the absorption of fat from the intestine. So they have to avoid fats to lose weight, "said Ken Kornman Interleukin Genetics as Chief Scientific Inc.
source : http://lifestyle.okezone.com
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In a meeting of the American Heart Association, the researchers said a small study of 140 obese women to lose more weight than those who do not follow the genetic diet.
"With genetic information can achieve weight loss without pharmaceutical intervention. And help those who have weight problems, "said Christopher Gardner of Stanford University, California.
There are three types of genes, that FABP2, PPARG and ADRB2. It said 39% of Americans were white genotype have low fat, 45% had type with a low-carbohydrate diet. Then, 16% have a gene mutation, so must be careful with fat and refined carbohydrates.
More than a year, people who diet to follow genetics, weight loss reached 5.3%. While the diet does not correspond to genetic, only lost 2.3%.
"One of the gene variation affects the absorption of fat from the intestine. So they have to avoid fats to lose weight, "said Ken Kornman Interleukin Genetics as Chief Scientific Inc.
source : http://lifestyle.okezone.com
Related Topics :
10 simple everyday ways to stay slim
10 Myths wrong : food diets failed
Let the food do our diet
Healthy accordance zodiac
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