Monday, August 30, 2010

WHY Madonna is risking $1.5 million for the love of coconut water ?
Coconut water soared in popularity when Madonna's cash invested U.S. $ 1.5 million for a company producing coconut water. Caused so infatuated with the benefits of green coconut water, for the sake of fitness she was willing to spend a lot of money for it.

Really all claims against the properties of coconut water, such as lowering cholesterol, increase metabolism, and prevent diabetes? Really young coconut water to replace lost body fluids?

Registered dietitian and spokesperson for the American Dietetics Association Andrea Giancoli, mentioning, coconut water does have some properties and nutritional value. However, not all outstanding claims is true.

Coconut water has a green coconut particularly high potassium content. "Most people don’t get enough potassium because they don’t eat enough fruits and vegetables. Coconut water contains more potassium than bananas," he said. Medium-sized banana has 451 milligrams of potassium. While one ounce of coconut milk has 660 milligrams of potassium.

In addition, green coconut water to replace body fluids due to dehydration after sport. Giancoli called, is best when the coconut water obtained directly from fresh fruit.

However, when buying the product packaging, he was warned to pay attention to labels on packaged coconut water drinks before buying. Some products of coconut water was added sugars and calories.

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Benefits of coconut water
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Indian masala


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